Lindsey Berry

Pilates Instructor and Owner

Lindsey Berry has had well-over 1000 hours of Intensive Pilates Teacher Training and holds three Pilates Certifications: Body Arts and Science International, Physical Mind Institute, Women’s Center for Health and Fitness. She is also a member of the Pilates Method Alliance.

Lindsey has been practicing Pilates for eight years, teaching full-time for 8 years and has over 15 years of fitness and health-related experience. She is CPR certified and holds both Aerobics and Kickboxing AFAA Certifications. A graduate of the University of Kentucky, she has a Bachelor of Science in both Integrated Strategic Communication and English.

Credentials:

Education

Bachelor of Arts, University of Kentucky, 2002
Integrated Strategic Communications, English

Pilates Certifications

Body Arts and Science International, 2004
Physical Mind Institute, 2002

Specialized Certifications:

The Center for Women's Fitness, 2005
Prenatal and Postpartum Specialist & Pilates Certification
The Pink Ribbon Program, 2006
Exercise Cancer Specialist & Pilates Certification

Specialized Training:

Pilates for Rehabilitation & Injuries
Pilates for Osteoporosis
Pilates for Diabetes
Pilates for 50+
Pilates for Golfers, Cyclists, & Athletes
Pilates for Spinal Care & Posture
Pilates for Children

Pilates Organizations:

Pilates Method Alliance
Physical Mind Institute
BASI
* Over 1000 Pilates teacher training hours
* Five years Pilates experience
* Twelve years of health and fitness background

Other Certifications:

CPR, American Red Cross, 2000-08
AFAA Certified in Group Fitness, 2000

Additional Pilates Training/Workshops:

Honolulu, HA

Costa Mesa, CA
Ventura, CA
Los Angeles, CA
Sacramento, CA
New York City, NY
Santa Clara, CA
Denver, CO
Breckinridge, CO
Birmingham, AL
Lexington, KY
San Diego, CA
Indianapolis, IN
Ann Arbor, MI
Atlanta, GA
Ft. Lauderdale, FL
Miami, FL

Please click on the logo's below to learn more about Lindsey’s Pilates certifications.